Tuesday Flow
7.30-8.30pm
An all-level vinyasa flow class taught via Google Meet, giving you the convenience of practising at home with direction and adjustment suggestions from a qualified teacher. This class is suitable for you if you have prior experience or if you are a beginner who regularly exercises. I give lots of modifications and variations to support those with less flexibility or injuries, and offer challenge to those looking to take their practice deeper and further.
£22 monthly pass
Seasonal Workshop
8-9.45pm
Held at the change of the seasons and taught via Google Meet, this is the ultimate seasonal treat to leave you feeling ready for the season ahead. For our Winter Solstice workshop we will be enjoying deeply restful restorative yoga to honour the shortest day of the year and prepare the body for the long winter sleep. Finishing with yoga nidra - a deeply restful relaxation.
Next Date TBC
8-9.45pm