Evening Flow
(Online)
Tuesday 7.30-8.30pm
An all-level vinyasa flow class taught via Google Meet, giving you the convenience of practising at home with direction and adjustment suggestions from a qualified teacher. This class is suitable for you if you have prior experience or if you are a beginner who regularly exercises. Each month has a theme which is explored and developed; a recording is provided for subscribers after the class allowing you the choice to practice live or on catch-up.
£22 monthly subscription/
£6 one-off class
Studio 3 Flow
(in-person)
Selected Sundays 10-11am
A once a month Sunday morning flow class at Studio 3, Claines, Worcester. Embracing the slowness of Sundays, we breathe deeply and initially move slowly to wake the body up before building heat in the body as we flow more strongly.
Booking is through Studio 3's website; next class is Sunday 25th October.
