New Year Refresh Day Retreat:
Saturday 3rd January, 2026 

A pared down, but fully formed version of my weekend retreat; my day retreat offers you a chance to take your practice a little deeper and take some time for yourself to restore, relax and invigorate.

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We will begin the day with some cleansing pranayama/breathwork, before practising a gentle flow to get the body moving. We will then look back and forwards at what we wish to take with us into the new year, and what we would like to re-shape with a creative activity. After lunch, we will relax deeply with Restorative Yoga and Yoga Nidra, finishing the day feeling refreshed and ready for a new year ahead.

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There will be lots of time to tea and chatter, or simply sit and enjoy the peaceful surroundings! Numbers are capped at 8, allowing for a cosy and personal experience.

The Venue

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Our day retreat is in a penthouse flat in Malvern, home to the famous Malvern springs which the Victorians believed were so restorative to their health. Whilst we won't be sampling the springs, we will enjoy the peace the hills offer. 

Cost

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£65 for one day retreat - 10am-4pm

Including yoga, meditation, lunch and refreshments