
Life's busy. But not too busy to retreat.


Summer Day Retreat:
Saturday 15th August 2026
A pared down, but fully formed version of my weekend retreat; my day retreat offers you a chance to take your practice a little deeper and take some time for yourself to restore, relax and invigorate.
We will begin the day with some outdoor yoga (weather permitting!) to connect to nature and celebrate the natural energy of the time of year. We will enjoy a mindful walk in the Herefordshire countryside with views of the Malvern Hills. After an alfresco lunch, we will enjoy a creative activity then we will relax deeply with Yin Yoga, finishing the day feeling refreshed and energised.
There will be lots of time to tea and chatter, or simply sit and enjoy the peaceful surroundings! Numbers are capped at 10, allowing for a cosy and personal experience.
The Venue
We will be based for the day at the quirky and historic Colwall Ale House, just into Herefordshire on the other side of the Malvern Hills. The building dates back to the 1530s, featuring original wooden beams and a peaceful location next to St James the Great Church. The Ale House is located just outside the pretty village of Colwall, and is surrounding by rolling fields, perfect for gentle strolls in the countryside!
Cost
£85 for one day retreat - 9.30am-4.30pm
Including 2 yoga classes, a walk, a meditation session, lunch and refreshments





